Belonging, loneliness, identity, relationships and the process of establishing everyday life in a new country.
Migration is not only a physical move; language, belonging, identity, loneliness, relationships and everyday habits may also be affected. At times, a person may feel caught between two cultures or not fully settled where they live.
Therapy can explore the emotional burden of migration, losses, adjustment to a new environment and how these experiences intersect with the person’s own life story.
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