Here you can find brief answers about professional title, session length, EMDR, online sessions, cancellations and fees.
No. In Sweden, I am not a legitimerad psykolog I completed my undergraduate psychology education in Türkiye and hold the title of psychologist in Türkiye. In Sweden, I provide therapy services under the title of therapist You can find more detailed information about my educational background on the About me page.
EMDR (Eye Movement Desensitization and Reprocessing) is a structured psychotherapy approach based on the Adaptive Information Processing (AIP) model. It aims to reprocess memories, emotions, thoughts and bodily responses associated with distressing experiences. For more information, see the EMDR page.
No. EMDR is not limited to post-traumatic stress symptoms; within the AIP framework it can be used across a broad range of difficulties. These may include anxiety, panic and fears, negative self-beliefs, grief and loss, relationship patterns, addiction-related difficulties and different triggering experiences. EMDR is a psychotherapy approach based on the Adaptive Information Processing (AIP) model. Whatever the reason for seeking therapy, the case formulation and therapy plan can be developed within the AIP framework, considering past experiences, present triggers and future needs together.
EMDR can guide case formulation and therapy planning from the first session onward. Before moving to the processing phase that uses bilateral stimulation, however, history taking, assessment, target selection and, when needed, preparation are completed. The timing of processing depends on the individual and the therapy plan.
Standard individual sessions last 50 minutes. Some EMDR processing sessions may be planned for 90 minutes depending on need and the therapy plan.
Yes. EMDR therapy can also be provided online. The online setup, privacy, technical conditions and therapy plan are assessed from the beginning.
Yes. You can cancel or request a time change up to 24 hours in advance.
Please contact me for current fees and detailed information about the therapy process.
I work weekdays between 09:00 and 20:00 Swedish time. I do not offer weekend sessions.
